I don’t necessarily fully endorse all the viewpoints on these links, but I consider them all worth reading.
I’m Not Anti-therapy. I Am Anti-therapy Culture. What I like about this article is a) the admission, from a therapist, that having therapy if you do not have a serious mental health issue can be harmful as it encourages an unneecssary narcissistic focus and b) “Sometimes the best way to get out of your head is to get into the world.” i.e. engagement with others in the world is the best fix for almost all problems people (are encouraged) to bring to therapy.